Foraged Mushroom Risotto

A creamy risotto featuring locally foraged mushrooms and seasonal herbs.

Local
50 min
Low Carbon
Medium Water
Medium Energy
Foraged Mushroom Risotto
  1. In a large pan, heat olive oil over medium heat. Add onions and cook until translucent, about 5 minutes.
  2. Add garlic and mushrooms, cook until mushrooms release their moisture, about 5-7 minutes.
  3. Add rice and stir to coat with oil, toasting slightly for 1-2 minutes.
  4. If using, add wine and stir until absorbed.
  5. Add warm broth one ladle at a time, stirring frequently and waiting until liquid is absorbed before adding more.
  6. Continue adding broth and stirring until rice is creamy and al dente, about 18-20 minutes.
  7. Remove from heat, stir in butter, Parmesan or nutritional yeast, herbs, salt, pepper, and lemon juice.
  8. Cover and let rest for 2 minutes before serving.

Environmental Impact

Carbon Footprint0.9 kg CO₂e

Lower environmental impact than conventional recipes

Water Usage450 liters

65% lower than average meat-based meal

Land Usage1.3

85% lower than average meat-based meal

Nutritional Information

Calories
380kcal
Protein
8g
Carbohydrates
52g
Fat
14g
Fiber
3g

Recipe Details

Prep Time20 min
Cook Time30 min
Total Time50 min
Servings4
SeasonalityFall

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